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What is Anxiety?
What is Anxiety? What is anxiety and what are the…
Read MoreWhat is Trauma?
Understanding how trauma impacts your life and relationships today. Keep…
Read MoreWhat are Toxic Emotions?
How toxic emotions may be affecting or in some cases…
Read MoreWhat is Depression?
What is Depression? Treating depression is very important for psychiatric…
Read MoreAlan Aymami’s Groups
Mine is a therapist guided group where members meet weekly to support each other in uncovering and processing core issues contributing to self defeating thoughts and behaviors. Identifying, addressing and overcoming emotional issues and cognitive distortions leading to anxiety, depression, self destructive actions, and addictions or compulsive behaviors will…